Amarnath
- Amaranth Is Gluten-Free
- It Has More Protein Than Other Grains
- Amaranth Provides Essential Lysine
- Helps With Hair Loss And Greying
- Lowers Cholesterol And Risk Of Cardiovascular Disease
- It’s High In Calcium
- Amaranth Is Full Of Antioxidants And Minerals
- Works As An Appetite Suppressant
- Improves Eyesight
- Amaranth Is Easy To Digest
Beet Root
- Many Nutrients in Few Calories
- Help Keep Blood Pressure in Check
- May Help Fight Inflammation
- May Improve Digestive Health
- May Help Support Brain Health
- May Have Some Anti-Cancer Properties
- May Help You Lose Weight
- Delicious and Easy to Include in Your Diet
Bitter Gourd
- Promotes good digestion
- Asthma relief
- Blood purifier
- Helps in weight loss
- Helps in overcoming diabetes
- Great for eyes
- Glowing skin
- Treats acne
- Treats acne
- Prevents greying of hair
Broad Beans
- Loaded With Nutrients
- May Help With Parkinson’s Disease Symptoms
- May Help Prevent Birth Defects
- Contain Immune-Boosting Nutrients
- Beneficial for Bone Health
- May Improve Symptoms of Anemia
- May Improve High Blood Pressure
- May Aid Weight Loss
- May Help Lower Cholesterol
- Versatile and Easy to Add to Your Diet
Egg Plant
- Heart health
- Blood cholesterol
- Cancer
- Cognitive function
- Weight management and satiety
- Liver health
Chilli
- Pain relief
- Weight loss
- Burning sensation
- Stomach pain and diarrhea
- Cancer risk
Cluster Beans
- Good for diabetics
- Strengthens bone health
- Great for heart health
- Helps manage blood pressure
- Recommended during pregnancy
- Improves blood circulation
- Acts as a digestive aid
- Calms the brain
Okra/Bhendi
- Okra Helps Kidney Disease
- Okra May Help with Diabetes
- Okra May Combat Cancer
- Okra May Protect the Liver
- Okra May Improve Cholesterol
- Okra May Reduce Fatigue
- Okra May Protect the Stomach
- Okra Has Antioxidant Activity
Cucumber
- Help you stay hydrated
- Support heart health
- Protect your brain from neurological diseases
- Protect your skin against the effects of aging
- Fight inflammation in the body and reduce the risk of cancer
- Relieve pain
- Reduce bad breath
- Protect your bones
- Prevent constipation
- Maintain a healthy weight
Tomato
- Good for the Skin and Hair
- It’s Anti-Carcinogenic
- Good for Your Bones
- Repairs Damages from Smoking
- It’s a Great Anti-Oxidant
- It Helps Your Heart
- Controls Blood Sugar
- Activates Digestion
- Works on Your Immunity
- It Helps to Burn Fat
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