Tulsi
For over the centuries Tulsi (the queen of herbs) has been known for its remarkable healing properties.
- Tulsi is taken as the herbal tea.
- The oil extracted from the Tulsi is mostly used in the herbal toiletry. Its oil is also used against the insects and bacteria.
- Tulsi is the effective remedy for the Severe acute Respiratory Syndrome. Juice of its leaves gives relief in cold, fever, bronchitis and cough.
- Tulsi oil is also used as the ear drop.
- Tulsi helps in curing malaria.
- It is very effective against indigestion, headache, hysteria, insomnia and cholera.
Calendula
It grows in almost any type of soil condition. It has no problem with nutritionally poor, very acidic or very alkaline soils, just as long as it’s moist. It is used to cure following health issues
- stings
- sprains
- wounds
- sore eyes
- varicose veins
- Internally it is used to treat fevers and chronic infections.
- The tea of the petals tones up circulation and, taken regularly, eases varicose veins.
- Applying the crushed stems of the pot marigold to corns and warts will soon have them easily removable.
Thyme
It is mostly known for its strong antiseptic nature. It is wonderful when it comes to the treatment of:
- Congestion
- Stomach gas
- Coughs
Rosemary
Rosemary is the great reviver. This perennial woody herb stimulates energy and optimism and sharpens memory and concentration by bringing more oxygen to your brain, according to UMMC. It’s a wonderfully stimulating alternative to caffeine when you need that second wind!
A row of these long-lived and drought-tolerant plants makes a beautiful, bee-friendly, evergreen hedge.
Lavender
Long recognized for its sweet perfume, lavender also boasts medical benefits as a nervine and mild antidepressant. UMMC suggests adding it to your bath to alleviate stress, tension, and insomnia. It’s also used in creams to treat sunburns and acne.
Woody lavender plants prefer hot, sunny, and dry environments. The fresh flowers are tasty in small doses when added to salads, honey, butter, lemonade, and even shortbread cookies
Fenugreek
Fenugreek seeds are nourishing and taken to :
- encourage weight gain (take note, anorexics)
- inhibit cancer of the liver
- lower blood cholesterol levels
- treat inflammation and ulcers of the stomach and intestines
- drain off sweat ducts
- for body building
- for late onset diabetes
- poor digestion
- insufficient lactation
Sage
Salvia, the Latin name for sage, means ‘to heal’. Internally, the sage is used for :
- indigestion
- flatulence
- liver complaints
- excessive lactation
- excessive perspiration
- excessive salivation
- anxiety
- depression
Peppermint
Peppermint is sometimes regarded as ‘the world’s oldest medicine’, with archaeological evidence placing its use at least as far back as ten thousand years ago. Pepeprmint are naturally high in manganese, vitamin A and vitamin C. Crushed leaves rubbed on the skin help soothe and relax the muscles. Infused peppermint leaves are used to :
- reduce irritable bower syndrome
- against upset stomachs
- inhibit bacterial growth
- treat fevers
- flatulence
- spastic colon
Stevia
With its steviol glycoside extracts having up to 300 times the sweetness of sugar,stevia has garnered attention with the rise in demand for low-carbohydrate, low-sugar food alternatives.
Because stevia has a negligible effect on blood glucose, it is attractive as a natural sweetener to people on carbohydrate-controlled diets.
Ashwangandha
Ashwagandha is best known for stress Reduction, Neural Protection, and a Lot More from an Ancient Herb
The benefits of ashwagandha are many; in addition to promoting fertility, aiding in wound care, and boosting the immune system, some other benefits are:
- Diuretic, Sleep aid
- Galactogogue
- Anti-epileptic
- Anti-tumor, Pain relief
- Eye health
- Heart tonic
- Lowers cholesterol & Regulates blood sugar
- Reduces depression and anxiety, Combats stress
